Treatments

An individually tailored massage

Your treatment is crafted to meet your emotional and physical needs. There are no routines, and treatments flow into different massage techniques whilst working with your breath and subtle changes in the body.

Helping you drift peacefully into the place within you where you are at complete ease to just be.

 

 

 

Therapeutic Massage

Using different pressures to either soothe or stimulate the whole body, the strokes used manipulate  the soft tissue structures of the body, it prevents and alleviates pain, discomfort, muscle spasm and stress related conditions. It aims to relax and revive you and the therapeutic effects enhance the body’s natural restorative functioning.

 

Incredible massage, really helped with my back pain and tension, highly recommend Michelle

– Charlie, Edinburgh

 

Deep Tissue Massage

This style of massage uses techniques to focus on the deeper layers of body tissue. It aims to release the chronic patterns of tension and helps to break up and eliminate scar tissue. When muscles become so over used they tighten, causing inflammation and depriving oxygen and nutrients entering the tissue and a build-up of toxins can occur.

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Back, Neck & Shoulder Massage

This shorter treatment is ideal for people who spend long hours held in one position, resulting in straining the neck and shoulders forward. Using a combination of techniques designed to aid relief in these specific areas of soreness.

An ideal shorter treatment if you have less spare time, although longer treatments are generally advised for more effectiveness.

The perfect add on treatment when paired with Michelle’s Natural Facelift Massage – 90 minutes total.

Pregnancy Massage

Pregnancy massage is profoundly nurturing and tranquil for mother and baby. An intuitive and sensitive approach to your treatment helps you connect with your baby and leaves you feeling nurtured and restored to optimum wellness.

Pregnancy can be a challenging time for a woman in many different ways. The massage is tailored specifically to your increased needs, easing and supporting you physically, emotionally and spiritually. It is highly beneficial for naturally helping with muscular pains, relaxation, circulation and much more.

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Rohipping Closing Ceremony ~ coming soon

All too often post natal body work is missing from a woman’s post birth journey. Mothers need rest, proper nutrition, help, love and loving touch. A Rohipping Closing Ceremony will leave you feeling mothered and honoured for the amazing thing your body has just done.

Rohipping is a deeply nurturing and healing treatment to help women transition from pregnancy into motherhood. Experience a gentle abdominal massage to encourage healing of mind, body and spirit.

To help you feel held and to close your energy field, your hips are wrapped and rocked using a traditional Rebozo scarf. If you wish, Reiki or a head or foot massage can also be incorporated – this can easily be tailored for each Mother.

Also beneficial if it has been some time since birth and if you are feeling a sense of needing to help your mind and body heal.

Indian Head Massage मालिश

Indian head massage is an ancient therapeutic treatment that has been practised in India for thousands of years, it is mainly focussed on massaging and stimulating the scalp and it allows you to unwind very easily and is incredibly relaxing.

Rejuvenating tapping and rubbing techniques release muscular tension of the upper body this is a popular treatment for those feeling stressed, prone to tension headaches and in need of an overdue rest.

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Thai Foot Massage เคล้น

Asian cultures widely accept massage as an effective way to maintain good health. Thai Foot Massage is an ancient practice and is still hugely popular today in Thailand. This is a thorough treatment working on the energy lines (Sen lines) of the feet and lower legs to rebalance the flow of energy around the entire body. Reflex points on the feet are also worked on with a massage stick. The feet and lower legs are also traditionally wrapped in a towel making you feel very pampered. Thai Foot Massage uses a lot of different techniques that feel like pressing and kneading leaving you feeling invigorated, grounded and free of tension. Excellent for people who are on their feet all day. Put you feet up and Sabai (relax).

‘Thai Foot Massage is like rain falling to the earth. The rain does not head for the dry soil in order to moisten it or the flower to make it bloom, it just falls. The earth instinctively absorbs the rain or allows it to flow to where it is needed.’ 

‘The Art of Thai Foot Massage’ by Simon Piers Gall

Natural Facelift Massage

For total bliss this deeply relaxing treatment is designed to be a gentle non-invasive holistic approach to looking younger.

Muscles can actually ‘dry up’ and contract, inhibiting freedom of expression. This can encourage the formation of wrinkles as the face loses its muscle tone and elasticity and begins to sag.

Through a combination of gentle massage of the face, stimulating acupressure points, energy balancing and facial exercises, the facial muscles are given a new lease of life.

Feel renewed when booked with a combined 30 minute Back, Neck & Shoulder massage – 90 minutes total.

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Signature Massage Package

Ultimate relaxation for when you just want to completely de-compress with the 2 hour ‘Signature’ package. Includes a 60 minute full body Therapeutic or Deep Tissue massage. Followed by a choice of 60 minutes of Natural Facelift, Thai Foot or Indian Head massage.

Reiki ~ Available Spring 2024 - please email to be added to waitlist

Reiki is a form of energy work and is used to stimulate natural re-balancing of the mind, body and spirit. Reiki originates from Japan and is defined as ‘Universal Life Energy’.

Reiki is generally used on the whole body, you remain fully clothed and lie down. The therapists hands are gently placed on or near various parts of the body including the head, shoulders, torso, knees and feet. People enjoy an overall sense of well-being and during a treatment you may feel warmth, tingling and deep relaxation.

Corporate & Events

Also known as Office Massage or On-Site Chair Massage, this ingenious approach to taking care of your teams wellbeing is extremely effective and popular and will have the office beaming with smiles and feeling less stressed in no time.

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